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Bariatric Diet Phases
*NOTE:
The documents below include general foods and beverages for each phase. You must attend in-person nutrition classes after surgery. You will receive additional education, support, and handouts for each phase.
(Phase 1)
Day prior to surgery and the day after surgery
(Phase 2)
2 Weeks prior to surgery and 3 weeks after surgery
(Phase 3)
3 Weeks after surgery until 8 weeks after surgery
(Phase 4)
8 Weeks after surgery until 6 months post-op
What Does a Well Balanced Diet Look Like After Bariatric Surgery?
Each meal and snack should include a high-protein source.
Meals should take 20-30 minutes to consume.
Balance your diet with a variety of proteins, vegetables, and fruits.
Post Surgery Vitamins
You will be required to take a Bariatric Multivitamin and Calcium Citrate 1000 mg daily after surgery for the rest of your life. These supplements play a crucial role in your ongoing health. Failure to take the recommended supplements can result in vitamin and mineral deficiencies and serious health complications.
We are here for you! We have bariatric-friendly vitamins in our product store. You can order online or stop into the office!