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"I’ve also really started to appreciate the mind-body connection relative to food "
"I’ve also really started to appreciate the mind-body connection relative to food "
“Extremely affordable option compared to surgery. The liquid diet is super helpful to reset your pallet/eating habits. The way the diet is structured is really nice to prevent hunger, and working with Reilly to get an appetite suppressant to help with any other cravings was crucial to my success.
Mainly all my clothes fitting or getting too loose, and having so much more energy in daily life. I’ve also really started to appreciate the mind body connection relative to food.”
-C.W.
"I feel better, I look and feel more confident, more energy allowing me to do more things"
"I feel better, I look and feel more confident, more energy allowing me to do more things"
“I decided it was time to get my health back on track. My long-term goal was to eat healthier and lose some unwanted weight so I can enjoy and do more activities.”
“I feel better, I look and feel more confident, more energy allowing me to do more things.”
“I have family and friends commented on my weight loss and energy increase. Going through the program has allowed me the opportunity to share my story with others and give them information on how they can do it too with the help of Life Without Limits.”
Tim
Lost over 27 lbs in 12-weeks.
"I was never hungry which really surprised me"
"I was never hungry which really surprised me"
"Nothing was working for me. I would lose weight and plateau every time. I was mentally ready which is a huge factor. Having the discipline during all of the holidays these past few weeks is a win! Learning how to combine the correct foods and portion size for each meal made a big difference. I was never hungry which really surprised me.
Seeing the difference in my body from week to week, being told I look great, hearing how proud everyone is of me is priceless.”
Shannon
Lost over 25 lbs
"Modifications to my diet that are sustainable"
“I had been trying multiple diets for the past year and a half (keto, 2B mindset, intermittent fasting, gut protocol) and would plateau out after a week or two. I was eating better than I had ever eaten in my life and still gained 20 lbs in 6 months. I was working out 4 days a week and just not making progress. I figured there was something wrong with me so I figured it wouldn't hurt to try something with medical professionals guiding me”
“Having one-on-one visits with a dietitian could help me understand what my body actually needs. She gave me the resources to succeed and make modifications to my diet that are sustainable. I find this program to be one of the easiest programs to be successful because it's not overly complicated. It also helps you see food for what it is - nourishment, not a punishment.”
“I have been able to fit into clothes I haven't been able to wear in 4-5 years which helped with my confidence. I also have helped my family adjust to eating healthier. My kids are eating and enjoying healthier meals and snacks. My husband has lost weight as well just by the changes I have made in what I cook and stock in our house. I had been lucky, I didn't have medical conditions because of obesity yet, but that's why I wanted to fix my obesity before I started to have problems"
-Stephanie
Lost over 30 lbs in 12 weeks
"This program helped me reset my body and diet"
"This program helped me reset my body and diet"
“I was yo-yo-ing with my diet and did not feel good in my skin anymore. I met with Dr. Gluck one day and he recommended this program! This program helped me reset my body and diet. It was a tool to help me pay attention to my eating habits and the foods I was eating. I found what foods would trigger me to overeat and understand the goal is to get proper nutrition and satisfy my body.
It gave me a boost in resetting my mind in how I think about food. It was always my go-to when it came to my emotions. I am an emotional eater. I am recognizing this about myself and finding different ways to deal with that. Using these tools to not beat myself up if I have a bad day or if I eat something I shouldn’t rather it has helped me move on from it and do the things I need to do."
Tracey
Lost over 30 lbs in 12-weeks.
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