Bariatric Diet Phases and Vitamins
Bariatric Diet Phases
Clear Liquid Diet
(Phase 1)
Day prior to surgery and the day after surgery
Full Liquid Protein Diet
(Phase 2)
2 Weeks prior to surgery and 3 weeks after surgery
Soft Protein Diet
(Phase 3)
3 Weeks after surgery until 8 weeks after surgery
Solid Protein with Veggies and Fruits
(Phase 4)
8 Weeks after surgery until 6 months post-op
How to Prepare Before Surgery
*NOTE:
The above documents are general foods and beverages included in each phase. You must attend in-person nutrition classes after surgery. You will receive additional education, support and handouts for each phase.
What Does a Well Balanced Diet Look Like After Bariatric Surgery?
Each meal and snack should include a high-protein source.
Meals should take 20-30 minutes to consume.
Balance your diet with a variety of proteins, vegetables, and fruits.
Post Surgery Vitamins
You will be required to take a Bariatric Multivitamin and Calcium Citrate 1000 mg daily after surgery for the rest of your life. These supplements play a crucial role in your ongoing health. Failure to take the recommended supplements can result in vitamin and mineral deficiencies and serious health complications.
Overwhelmed looking for the vitamin that is right for you?
We are here for you! We have bariatric-friendly vitamins in our product store. You can order online or stop into the office!