Resources

Resources

Bariatric-Friendly Recipes

Eating right is one of the most important decision you can make. Checkout a few of our favorite recipes.

Exercise Tips

Trying to figure out which exercises are most beneficial for you in the current stage of your weight loss program? Check out our recommendations below!

Tools

Need tips and tools to help keep track of your weight loss success? Download some of our FREE resources like our fitness journal below!

We offer support every step of the way

Through this weight loss journey, you discover a lot about yourself and your relationship with food. Some may find that they used food as a coping mechanism more than they realized. This is commonly often referred to as "emotional eating" - eating when depressed, stressed, happy, or even bored. Until different coping mechanisms are obtained, patients will continue to struggle with their weight and relationship with food regardless of bariatric surgery.

We at Life Without Limits recognize this need and have support to help you through this. We also offer individual counseling sessions with a licensed psychologist that specializes in emotional eating.

To schedule an appointment, call our office at 231-737-8446

 

X

Be Our Patient

Are you ready to take the next step in your health journey? Fill out the form below to get started.